by Sally Stone | Nov 8, 2016 | anxiety, confidence, Face your fears, family constellations, hypnosis, overcoming failure, reframe, self-confidence, success |
Overcoming Anxiety The restless turmoil of spinning thoughts, tight breathing, stomach flips, and roaming physical tension. In a state of anxiety the mind conjures up terrible “what if” scenarios. When your head hits the pillow, the mind starts spinning. Wrestling...