by Sally Stone | Nov 8, 2016 | anxiety, confidence, Face your fears, family constellations, hypnosis, overcoming failure, reframe, self-confidence, success |
Overcoming Anxiety The restless turmoil of spinning thoughts, tight breathing, stomach flips, and roaming physical tension. In a state of anxiety the mind conjures up terrible “what if” scenarios. When your head hits the pillow, the mind starts spinning. Wrestling...
by Sally Stone | Jan 18, 2015 | Face your fears, Fearlessness, Meditation, Uncategorized |
By Sally Stone Did you ever wonder what the phrase “you have nothing to fear, but fear itself” really means? I had occasion to discover the meaning while facing an onslaught of fears during a morning meditation. After a near-fatal accident 8 years ago, I developed a...
