by Sally Stone | May 4, 2016 | angels, hypnosis, pleasant memories, positive thinking, Relax, Revivification, revivify, spiritual resources, trauma |
The Secret To Deep Relaxation Can you relax? Can you bring yourself into a deep, soothing, meditative trance? If the answer is no and no, take heart. For many people, relaxing is tough. People tell me, “I breathe and try to refocus my thoughts, but I just get...
by Sally Stone | Apr 6, 2016 | hypnosis, Time, Time Distortion, Time is your friend |
Word of the Month: Time Have you ever experienced time distortion? Time flies when you’re having fun. Time crawls when you’re bored. Time stops when you’re in love. Time is running out. Time marches on relentlessly. Time is a valuable commodity. I will love you til...
by Sally Stone | Jan 7, 2015 | featured, hypnosis, Law of Reversed Effect, Metaphor, Safe Place |
By Sally Stone Why “Trying” To Relax or Sleep Never Works If you’ve ever had difficulty relaxing, going to sleep, or unable to create any other physiological effect, you’ve experienced “The Law of Reversed Effect.” According to D. Cordyron Hammond, Ph.D.,...
by Sally Stone | Oct 27, 2014 | autosuggestion, hypnosis, pleasant memories, revivify, self-hypnosis, Uncategorized |
Recalling Pleasant Memories Can you recall a time when you last felt carefree? Do you have pleasant memories of that light-hearted state where you felt completely free of cares? Or do you think being carefree is only for lucky kids, who have few obligations but to...
by Sally Stone | Aug 9, 2014 | autosuggestion, hypnosis, positive thinking, Uncategorized, Visualization |
By Sally Stone Today I was talking to my hair stylist, who laid out a large plastic sheet on my kitchen floor, then set up a stool for me to sit on. I wrapped my big brown towel over my shoulders and closed my eyes. Getting a haircut, like hypnosis, is so relaxing. My...
