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Sally was very helpful in getting me through a family crisis with grace and inspiration. 

Custom Coaching Package

Sally is a gift. I found the hypnosis sessions with her incredibly relaxing, and that sense of calm carried back to my everyday life, which was and is quite hectic with three children and running my own business.

Breakthrough Session

Sally crafted a very personalized session using skillful questioning in her interview to build a clear and insightful understanding of my needs. She listened well to both what I said and did not say, and then used what she learned to form a beautiful journey adrift on my raft rocking in the gentle waves of clear blue water on a sunny day, releasing my worries and floating in an amazing peacefulness.  Knowing my physical pain and how it was impacting my progress in healing, Sally guided me through an anesthetic visualization that I continue to use for pain relief today.

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Working with Sally helped me be in the flow, get rid of places where I felt stuck, and literally get me into the flow of my life. Once I got in the flow, I was able to take steps to move forward – get my podcasts out, write my book, and further myself professionally.

Past Life Regression

Prior to meeting with Sally, I was struggling under the weight of multiple chronic illness diagnoses. In addition to pain and symptoms from the illnesses, I was feeling completely trapped in the tsunami of life and losing the strength to continue treading water. I needed to find a way to understand what was happening in the present, and if it was somehow connected to anything in my past. I chose Sally to lead me on this journey because she has years of hypnosis work under her belt, and because I know her to be a highly intuitive and compassionate person. I also believed she would keep me safe during the regression.

I was right on all counts.

The first part of our session consisted of a friendly and thorough conversation about why I was seeking Sally’s help. She probed, we talked, and shared several laughs, which helped me relax (I had never had a hypnosis session before). Sally expertly guided me every step of the way. Her voice was gentle, yet firm, which allowed me to delve into my early life experiences while keeping me tethered to the present.

Thanks to her, I was able to re-experience memories of profound joy and love. This helped me reconnect to a place where I can heal within myself, and I’ve been watching this unfold in different ways since our session. One memory that resurfaced was receiving a bath as a baby, and how warm and cared for I felt. As a result, I am making an effort to turn shower time into an experience that is about truly caring for myself beyond just regular hygiene.

We also traveled back to my time in the womb, which was a most curious experience for me. I can still feel how odd it felt to have adult soul thoughts in fetus form! As I continued to explore the root cause of my main concern, Sally encouraged me to look deeper. Next thing I knew, I was off like a shot to a past life, and boy was it an unexpected one! Everything I saw there reminded me of the joy and connection I felt in that life, and illuminated how desperately I need to revitalize those feelings in my current one. It was also a great reminder to keep myself calm, cool, and in a flow-state as I navigate my ever-changing state of wellness.

Through my time with Sally, I was able to uncover and articulate my heartfelt mission from Spirit. In the subsequent unpacking of my experience, I’ve created daily rituals that retain the essence of love, joy, connection, and ease of my early and past lives. I am finding it easier to flow through challenging scenarios and am less snappy to others in my household. I feel lighter in so many ways, and would absolutely do it again! I wholeheartedly recommend Sally as your guide into hypnosis and past life regression.

Past Life Regression

As a practitioner of a variety of healing modalities, including hypnosis, I am acutely aware of the challenges that I have letting go & truly allowing another human being to truly hold space for me. Dr. Sally is literally one of the very few practitioners that I would return to again & again for my own healing.  She was absolutely able to hold the most inviting, non-judgmental and open space for me to explore aspects of who I am (and my origins beyond this incarnation) with a depth that truly amazed me. 

The session gave me permission to believe the intuitions that I felt about who I am at soul level, and my purpose in this life because Sally (and our guides) led me to experience through my feelings & emotions a truth that cannot simply be known by the mental mind. She is masterful with working with spiritual guides. It was truly powerful and profoundly healing. The healing and the insights I received from the experience continue to unfold. 

For my healing and fulfillment & for the greatest good of the clients I serve, I intend to see Dr. Sally several times a year. Her presence is priceless, and I trust her to hold space for me to explore the strangest corners of my consciousness with respect & love. 

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In December of 2015, I had my daughter. There were some complications towards the end of my pregnancy that restricted me to zero movement. As an emotional eater, I ate my feelings and quickly spiraled down a habitual, dark and unhealthy path. As a mom of two (two and under), and a wife traveling back and forth every other weekend for my husband's job, I was desperate to find a permanent solution.

Sally had recently released her book, and I purchased it immediately. To be so open and honest about her experiences made me realize that I too could make a change for the good, despite my lifelong habits of emotional eating and busy schedule. The first session with Sally was invigorating. Although I was resistant, and doubted whether I could find the time for meditations, clean eating, and sitting down for meals with my busy schedule, I felt hopeful and inspired.

During this session, Sally said something that resonated with me, and that I hear often when finding it difficult to slow down: I'm a role model for my kids.

My kids are watching me. What do they see? “Moms don't stop. Moms don't take breaks. Moms keep going. Moms don’t take care of themselves." Is this what I want them to be learning? NO!

We composed my first real, thought out, affirmation together. "I sit down to eat my meals. I chew my food, and enjoy it thoroughly. Yum!" This simple affirmation has completely changed my life, the way I conduct my days, and the quality of time I spend with my kids. I've gone from a mom who was constantly going and couldn't even find the time to spoon some yogurt, granola, and berries into a bowl, to a mom who gets our meals figured out, leaves the dishes where they are, and stops to enjoy those meals with my kids, because sitting and enjoying that QUALITY TIME with them is beyond important.

My little 2-year old man LOVES this time. Not only does he shout out, "Mommy eats breakfast with you!!!", but he is quite the conversationalist, and his table manners have improved. Even his food choices have changed because he wants to eat what mommy eats, and thank GOODNESS my eating habits have changed, too.

I started listening to Christian radio again, which used to be so important to me, but somewhere in the mix of life, got lost. Music is how I praise God, and this was HUGE for me to get in the car, and choose to turn to this station without a second thought. I also started taking the time to make healthier meals, while paying attention to the ingredients within the foods I was using. I felt thrilled to know that I was bettering myself and my family. The time wasn't even an issue.

One of the struggles experienced was with meditation. I had the hardest time being present. I would meditate on an amazing place, but experience it from outside of my body. Sally worked with me in great detail to compose the most perfect and personal hypnosis session I've ever experienced. After learning this technique from her, even while reading her book, Golden Words, I began experiencing each word, not just seeing the words. It was truly mind-blowing and beautiful what happened when the experience got personal.

My visualizations became clearer, and my prayers came alive. Prior to starting with Sally and even in that first session, I was a naysayer. It sounded beautiful, and I loved the idea, but I just didn't have the time. The truth is, however, that even though I stop more now, I accomplish more. Taking that time for me; even a minute to stop, breathe/meditate, and move on, focuses my energy and revitalizes my entire being.

Sally is an extremely passionate and knowledgeable individual, and that passion is contagious. She inspired me to look into health coaching because I believe so strongly in its power. Four months ago, I would have never seen myself here. Now, I cannot imagine a better way to have begun 2016. I am positive that anyone who is craving a true, life-altering change to occur will get that with Sally Stone.

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Book Coaching

I was at a critical point in the writing of my book and the publishing process when I met Sally. Sally had already published her book and had great success. So, I reached out to her to be my book coach, but she quickly became much more than that, coaching me in many aspects of my life.

She provided the acceptance, accountability, and structure I so desperately needed to finish writing my book and get it published. She referred me to one of her amazing editors, which played a critical role in pulling it altogether for ease and flow while maintaining my unique voice.

Sally is a friend and confidante when I need it, and a firm and focused coach when I need to push past obstacles getting in my way. She's been a source of constant strength for me in one of the most difficult times and transitions of my life.

When I started coaching with Sally I was all over the place and totally disorganized. She provided the focus and structure I needed to give me the drive necessary to pursue my vision for my life. I am now in a great place because of Sally. I have much more peace, focus, and purpose.

My book is now published and, with her guidance, was the number one new release in three categories on Amazon. The belief and confidence in myself as a woman, mom, and coach is stronger because of Sally's  coaching support.

She is gifted, intuitive, funny, and one of the most extraordinary human beings I have had the privilege to know.

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I embarked on an acting project that required I memorize a great deal of text.  As a professional actor, this kind of thing isn't too unusual, but this production was larger than normal, which made for a much heavier line-learning load than usual. Rehearsal hours were shortened due to the nature of the contract I was working under, too. All this created extra stress during the rehearsal process. 

I sought out help from Sally after hearing hypnosis could be very beneficial in aiding the entire creative process, let alone the somewhat mechanical process of learning lines. 

What I hoped for turned out to be true.  Not only did the process of memorizing lines come more easily, I experienced more vivid dream imaging, and Sally was able to strengthen my own internal reassurance process by tapping into my own personal belief system and spiritual resources.

I had no previous experience with hypnotism, and wasn't going into it as a skeptic or as a true believer, just someone who wanted extra help with a difficult process that was causing some anxiety.

The sessions provided by Sally helped greatly in reducing stress both during rehearsal and performance.

I got what I needed, and I'm very glad I did it!!